My Trainer begins your customized program with a FREE initial consultation (summer time special!) We complete basic paperwork and discuss your workout goals. Then we can create a workout program specific to your lifestyle and nutrition needs.
Our flexible pricing allows you to choose a workout plan that fits your schedule and budget. There are no setup fees, monthly membership fees or contracts. You simply buy and schedule session time with a trainer as you like. This time is uninterrupted, fully dedicated to you. A certified personal trainer is with you for each session and will teach you proper form and technique. One of our goals is to make exercise fun.